Blueberry Protein Ice Cream

Ingredients: Serves 2

1 cup (145g) cottage cheese

1 banana

1/2 cup vanilla whey powder

4 tbsp. dried blueberries

1/4 cup (75g) blueberries, fresh

Method:

• Place the cottage cheese, banana and whey powder in a food processor and blend everything together.

• Transfer the mixture into a Tupperware dish or similar type of container, and mix in the dried berries. Cover with a lid and freeze and mix again. Return the dish to the freezer and chill for a further 45 minutes.

• Take the dish out of the freezer, mix again and serve with fresh berries.