SomaSoul

In- Person Empowered Wellness Circle for Women. Transform Your Well-Being, Ignite Your Confidence 

Join our SomaSoul - Empowered Wellness Circle for Women where we embrace the journey to holistic well-being and self-discovery. Discover the power of mindset, spirituality, ritual, nutrition, movement, and breath in revitalising your life.

Discover the Power Within

Are you looking to:

  • Enhance Your Mindset: Learn to cultivate a positive mindset that empowers you to conquer challenges and achieve your dreams.

  • Boost Confidence: Reclaim your self-confidence and belief in your abilities to live life to the fullest.

  • Revitalise Your Energy: Recharge through spiritual practices, rituals, and breathwork for a balanced and energetic life.

  • Nourish Your Body: Understand the impact of nutrition on your well-being and adopt a healthier lifestyle.

  • Embrace Movement: Explore joyful movement and exercise that elevates your physical and mental health.

 

What to Expect

In our empowering wellness coaching circle, you will:

  • Engage in enlightening coaching discussions and practical workshops

  • Share experiences and insights with like-minded women

  • Cultivate mindfulness through guided spiritual practices

  • Explore rituals to enhance your overall well-being

  • Learn about nutrition and movement to nourish your body and soul

In-person, Hersham, Surrey. Every other week 8pm - 9.30.pm. Bookable by the session. See below.

Hersham
1 May - 8.00pm 
15 May - 8.00 pm

In this weeks sessions we will be looking at The "Tree of Life" coaching exercise This transformative exercise helps participants explore the interconnected branches of their life, fostering self-awareness and personal growth, ultimately leading to a more balanced and fulfilling existence.

Claygate Clinic
Friday mornings coming
mid May 2024

Unlock the power of your mind and transform your habits at our life-changing workshop, where you'll gain invaluable tools, strategies, and insights to cultivate a positive mindset, break free from limiting beliefs, and create sustainable habits that propel you towards success and fulfilment.