Gluten Free Courgette Fritters

PREP TIME: 10 MIN

COOK TIME: 10 MIN

SERVINGS: 2 for lunch or 4 as a starter or side. Makes 8 fritters

Ingredients
2 large courgette or a small marrow
50 grams of buckwheat flour
2 eggs
50g of parmesan or hard cheese
1/4 teaspoon smoked paprika (optional)
Olive Oil for pan
Salad for serving

Love this quick and easy starter or side dish.

Method

  • Grate the courgettes, then sprinkle with 1/2 tsp salt. Allow to sit for a few minutes. The squeeze all the liquid out.

  • In a mixing bowl, combine the grated courgettes with buckwheat flour and eggs.

  • Grate some parmesan or hard cheese into the mixture and season it with salt and pepper.

  • Mix everything thoroughly until well combined.

  • Heat some oil in a frying pan over medium heat.

  • Take a tablespoon of the courgette mixture and place it in the pan, then flatten it slightly.

  • Repeat this process with three more tablespoons of the mixture, so you have four fritters cooking. Pan fry for about 2-3 minutes until they become golden brown, t flip them and cook the other side until it's also golden brown. Repeat Step 3 until you've used up all the mixture

  • Serve the fritters on a salad or serves with a poached egg on top for a delicious meal

Previous
Previous

Peanut Butter and Cranberry Cookies

Next
Next

Crunchy Kimchi