I worked for the local government in Health and Wellbeing for over 15 years. I loved my job but eventually felt unfulfilled and restricted by policy and red tape. I knew I loved working with people, and coupled with my ambition to help guide individuals to feel good about themselves, I knew I could give more. So I trained as a coach and set up my own Health and Wellbeing Coaching Practice, Body Soul and Skin, which is where you are now.

I am a mother of three beautiful, strong-willed, funny and determined girls. I am a wife, daughter, and sister and although all these things are extremely important to me, they don’t define who I am. I am me!

I have a love of travel and adventure. I love being outside snowboarding on a mountain, swimming in the sea or digging in my allotment. I met my husband whilst travelling in Israel and working on a Kibbutz.

I believe there is a fine balance to be made between working hard and playing hard. The juggle between work and life is real. As working women, mothers, home-makers and caregivers with an endless list of roles, we can often feel overwhelmed and struggle with confidence whilst trying to maintain a healthy work/life balance.

My goal is to coach as many people as possible to lead happier, healthier and more balanced lives. I believe taking time for yourself and the things you love, raising your energy, and being open to change will help you become the best version of yourself.

Want to find out more…