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Food for Thought - Gut Health and Nutrition

Are you feeling a bit sluggish, unhappy or super tired? Discover the secrets to optimal gut health at our transformative workshop, where you'll learn about the microbiome, gut-brain connection, and practical strategies to improve digestion, boost immunity, and restore balance for a vibrant, thriving life.

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2 August

Net-Walking

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9 August

Mindful Art Workshop