Unlock the Power of Your Breath with The Fit Partnership!

Join me for a transformative SOMA Breathwork Masterclass on Tuesday, 1st May at 6:50 PM in Esher, hosted by The Fit Partnership.

The Fit Partnership is all about optimising health, fitness, and longevity through innovative, science-backed approaches. From biohacking techniques to advanced therapies like cryotherapy and infrared saunas, their mission is to help you live stronger and longer.

I’ve been invited to deliver a SOMA Breathwork session—a powerful practice that perfectly complements their focus on longevity and well-being.

Here’s what you’ll gain from this incredible session:
Improved Oxygen Efficiency: Train your body to use oxygen more effectively, reducing oxidative stress and supporting cellular health.
Enhanced Cardiovascular Fitness: Strengthen your heart and boost circulation for better endurance and recovery.
Sharper Focus and Mental Clarity: Elevate your cognitive function and stay mentally resilient.
Boosted Mitochondrial Function: Increase energy production at the cellular level, essential for fitness and vitality.
Better Sleep Quality: Balance your nervous system and achieve deeper, more restorative sleep.
Stress and Inflammation Reduction: Calm your mind and body to lower inflammation and improve overall longevity.
Faster Recovery and Performance: Perfect for athletes or anyone seeking quicker recovery post-workout.

Whether you’re a fitness enthusiast, biohacking pro, or simply looking to improve your health, this session will leave you feeling energised, grounded, and empowered.

Date: Thursday, 1st May
Time: 6:50 PM
Location: 50 High St, Esher, KT10 9QY
Cost: £18

Limited spaces remain, so book now to secure your spot. Let’s breathe our way to a stronger, longer life!